Don't Watch This

An unfiltered look at the addictive properties of social media, TV, and movies on our culture, with strategies to help you reclaim control over your life.
 
Today, the average person spends an astonishing eight hours a day watching TV or videos online. Watching social media stories, movies, and TV is now our number one activity, outpacing everything else that we do, including sleep.
 
This habit h...