Don t Worry

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Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guide

From the renowned Bhuddist monk and million-copy bestselling author of Zen: The Art of Simple Living, Shunmyo Masuno
_________

Learn to let go of stress, change how you worry, and improve your life for good with this invaluable companion for reducing anxiety and maintaining calm...

Read more
E-book
epub
Price
7.99 £ * Old Price 14.99 £

Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guide

From the renowned Bhuddist monk and million-copy bestselling author of Zen: The Art of Simple Living, Shunmyo Masuno
_________

Learn to let go of stress, change how you worry, and improve your life for good with this invaluable companion for reducing anxiety and maintaining calm...

Read more
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  • Formats: epub
  • ISBN: 9780241552063
  • Publication Date: 7 Apr 2022
  • Publisher: Penguin Books Ltd
  • Product language: English
  • Drm Setting: DRM