Doomscroll Detox

Discover Peace of Mind in a World Flooded with NegativityDo you find yourself trapped in the endless cycle of scrolling through bad news, feeling overwhelmed and drained? This book offers a clear path to reclaim your mental well-being and regain control over your digital life. With the rise of smartphones and social media, its easy to fall into the doomscroll trapconstantly consuming negativity th...