Doomscroll Detox

It begins with a single, mindless swipe. An hour later, you emerge from a digital rabbit hole of geopolitical standoffs and economic collapse, paralyzed by a stream of catastrophe while your own life waits, unattended. This isn't a lack of willpower. It's a biological trap. The modern news cycle has been engineered to hijack the brain's ancient threat-detection system, creating a debilitating lo...