Effects of Antenatal Exercise on Psychological Well-Being, Pregnancy and Birth Outcome

Pregnancy is a time when women need to be prepared mentally and physically to meet the challenges of childbirth and the transitions to parenthood. However, this needs to be within the realms of safe practice. The study on which this book is based is derived from the author''s work as a midwife with a special interest in exercise. The main aims of the study were to investigate the effects of undert...