Emotional Resilience

''Another masterpiece from a cutting-edge expert'' IRISH TIMES

''Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life'' Cathy Kelly, bestselling author and UNICEF ambassador

THE #1 INTERNATIONAL BESTSELLER

There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is one...