Emotional Triggers
Emotional Triggers explores the connection between unresolved emotional trauma and addictive behaviors, offering coping strategies for relapse prevention and sustained recovery. Addiction is often a maladaptive coping mechanism for managing emotional pain. The book argues that by understanding the neurobiology of trauma and developing emotional regulation skills, individuals can reduce their vulne...
Emotional Triggers explores the connection between unresolved emotional trauma and addictive behaviors, offering coping strategies for relapse prevention and sustained recovery. Addiction is often a maladaptive coping mechanism for managing emotional pain. The book argues that by understanding the neurobiology of trauma and developing emotional regulation skills, individuals can reduce their vulne...
