Empower30

EMPOWER30THE POWER IS IN YOU! A 30 DAY SPIRIT, MIND AND BODY BOOT CAMP MORE THAN 20 DIFFERENT WORKOUTS IN YOUR HOME OR AT THE GYM TO HELP YOU ACHIEVE AN UNBELIEVABLE STRONG CORE INSIDE AND OUT A PROVEN PROGRAM INCORPORATING CORE, YOGA, FUNCTIONAL MOVEMENT, STRENGTH TRAINING, MOTIVATIONAL TECHNIQUES, NUTRITION, MEDITATION AND PRAYER FOR MAXIMUM GAINS AND RESULTS IN 30 DAYS FOR WOMEN AND MEN OF ALL ...