End Of Stress
Where does stress come from? For more than half a century, we''ve been told it comes from ''adverse external influences'', that it''s a by-product of our ancestors'' fight-or-flight response, and that because life on earth has changed radically, stress is inevitable today. All of this, according to Andrew Bernstein, is wrong.
In The End of Stress, he shows you exactly why it''s wrong. He takes read...
Where does stress come from? For more than half a century, we''ve been told it comes from ''adverse external influences'', that it''s a by-product of our ancestors'' fight-or-flight response, and that because life on earth has changed radically, stress is inevitable today. All of this, according to Andrew Bernstein, is wrong.
In The End of Stress, he shows you exactly why it''s wrong. He takes read...
