Every Body Should Know This

***AS SEEN ON THIS MORNING***

CHANGE YOUR APPROACH TO EATING IN 2025 FOR A LIFETIME OF HEALTH

‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life

‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartlett

''Truly amazi...