Everything You'll Need to Know Vol.21 Yoga
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You will find one thing common in almost every yoga definition that they talk about inner peace and inner self in it. This is basic theme of yoga that you have to become familiar with your inner person. The basic meaning of yoga is union and you can say that it unites your body, spirit and thoughts.
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You will find one thing common in almost every yoga definition that they talk about inner peace and inner self in it. This is basic theme of yoga that you have to become familiar with your inner person. The basic meaning of yoga is union and you can say that it unites your body, spirit and thoughts.
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