Exam nerve relief in a box

Imagine what half an hour each day working with this guided relaxation will do for you!Current culture in many parts of the world encourages us to be ''on the go'' 24/7, but we quite simply weren''t designed to behave like this. Nor, contrary to general belief, do we perform better if we do. In fact studies have shown that short breaks of only a few minutes every hour result in improved efficiency...