Family Dreams Fitness 4 Week Introductory Program

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This is a 4 week workout plan that requires no equipment. ACSM Certified Exercise Physiologist Kasey Ahmad Render has put together a routine that is easy to understand but difficult to complete. The Family Dreams Fitness 4 Week Introductory Program is split into 3 Levels that is sure to give your body the daily workout that it needs.
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This is a 4 week workout plan that requires no equipment. ACSM Certified Exercise Physiologist Kasey Ahmad Render has put together a routine that is easy to understand but difficult to complete. The Family Dreams Fitness 4 Week Introductory Program is split into 3 Levels that is sure to give your body the daily workout that it needs.
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  • Formats: epub
  • ISBN: 9781329636354
  • Publication Date: 21 Oct 2015
  • Publisher: Lulu.com
  • Product language: English
  • Drm Setting: DRM