Fast Carbs, Slow Carbs
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The New York Times–bestselling author of The End of Overeating addresses the problem of processed carbohydrates—and how to reclaim our metabolic health.
It was once a revolutionary idea that seemed to offer so much promise. Instead has become the cause of a global health crisis: processed foods.
Starting in the mid-twentieth century, processed carbohydrates gradually became our main food source. For...
It was once a revolutionary idea that seemed to offer so much promise. Instead has become the cause of a global health crisis: processed foods.
Starting in the mid-twentieth century, processed carbohydrates gradually became our main food source. For...
Read more
E-book
epub
Price
19.99 £
The New York Times–bestselling author of The End of Overeating addresses the problem of processed carbohydrates—and how to reclaim our metabolic health.
It was once a revolutionary idea that seemed to offer so much promise. Instead has become the cause of a global health crisis: processed foods.
Starting in the mid-twentieth century, processed carbohydrates gradually became our main food source. For...
It was once a revolutionary idea that seemed to offer so much promise. Instead has become the cause of a global health crisis: processed foods.
Starting in the mid-twentieth century, processed carbohydrates gradually became our main food source. For...
Read more
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