Feeling 'Blah'?

''Fascinating'' Psychologies
''A brilliant read'' Happiful
''A really, really, really, really good book'' Liz Jones, You magazine podcast 


How much do you enjoy your life? 


Does life feel dull? A bit grey? 


Do you feel as if your emotions have flatlined? 


This is anhedonia – a word only a few of us have heard of but one that explains why so many of us feel we are sleepwalking through life. 


Anhedonia is ...