Fish Oil

Liz Earle''s Cod Liver Oil looks at the latest research into Britain''s most popular health supplement and explains how it can be used to relieve a variety of ailments.

Includes:

- The history of the oil and its legendary properties
- How essential fatty acids work
- The latest research into the oil for arthritis
- How it helps the skin (including eczema and psoriasis problems)
- A dosage guide for the...