Fit and Fabulous from Fifty Forward!

Need to take off or put on some pounds? Get rid of pain? Get back your energy? Cut down on your need for medications. At sixty, I did too. Im thankful I learned how to accomplish this and make the process fun! At seventy-seven, I feel great! If I can do it, you can do it. Its all in this book.

I have been a long-term fan of Bobbie Horowitz for over fifty years. Bobbies vibrant writing style and sim...