Food Addiction
"Food Addiction" explores the compelling idea that certain processed foods can trigger addictive eating behaviors, impacting our health and fitness. The book examines how ingredients like refined sugars and artificial additives stimulate the brain''s reward system, leading to cravings and overeating similar to substance abuse. It highlights the role of the food industry and social factors in norma...
"Food Addiction" explores the compelling idea that certain processed foods can trigger addictive eating behaviors, impacting our health and fitness. The book examines how ingredients like refined sugars and artificial additives stimulate the brain''s reward system, leading to cravings and overeating similar to substance abuse. It highlights the role of the food industry and social factors in norma...
