Food for Life

''Life-changing'' DAVINA McCALL
''A must-read'' Dr RUPY AUJLA
''Fascinating'' NIGELLA LAWSON
''Empowering'' LIZ EARLE

**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**

Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.

Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear ...