Forest Therapy
Who hasn''t felt better after a walk in the woods, a picnic alfresco or a swim in the sea?
There is something soul-soothingly simple and refreshing about getting back to nature, about making the most of the great outdoors, being mindful of Mother Nature''s gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are lo...
Who hasn''t felt better after a walk in the woods, a picnic alfresco or a swim in the sea?
There is something soul-soothingly simple and refreshing about getting back to nature, about making the most of the great outdoors, being mindful of Mother Nature''s gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are lo...
