Freedom of Being

Spiritual writer and teacher, Jan Frazier, author of Step Into Freedom, offers practical and effective suggestions for remaining in the present. She shows how the more we pay attention without judgment, the closer we get to nirvana/heaven on earth."When you are hurting, or feeling very unawake, or dissatisfied with yourself, instead of saying ''I''ve got to change'' or ''I''ve got to get enlighten...