From Trauma to Healing
A guide to understanding our own trauma and finding ways to recover from it
All of us have – to a greater or lesser extent – suffered from traumas in our lives. The less we address these traumas, the more they have a habit of manifesting as difficulties in the form of broken relationships, anxieties, depression, or even physical symptoms like insomnia and digestive issues.
''From Trauma to Healing''...
A guide to understanding our own trauma and finding ways to recover from it
All of us have – to a greater or lesser extent – suffered from traumas in our lives. The less we address these traumas, the more they have a habit of manifesting as difficulties in the form of broken relationships, anxieties, depression, or even physical symptoms like insomnia and digestive issues.
''From Trauma to Healing''...
