Gen X Handbook for Middle Age: The Pursuit of Health, Success, and Human Fulfillment

The first wave of latchkey kids is turning sixty. This book is the CliffsNotes for aging gracefully. You'll learn how to maximize your prime years for health, success, and human fulfillment in a culture that expected us to be cynical slackers.In this book, you'll discover:- How to topple the generational food pyramids- The ideal workout for your movie montage makeover- How to lose 170 pounds—the e...