Getting Started with REBT

Getting Started with REBT

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Dryden, Windy (Goldsmiths, University of London, UK)Dryden, Windy (Goldsmiths, University of London, UK)

What is Rational Emotive Behaviour Therapy?

Rational Emotive Behaviour Therapy (REBT) encourages direct focus on emotional problems, encouraging understanding of the thoughts, beliefs and behaviours that are responsible for maintaining these problems. REBT encourages a healthier outlook by teaching individuals to challenge their irrational thoughts.

Getting Started with REBT provides a concise guide...

Read more
product_type_E-book
epub
Price
21.99 £
product_type_E-book
pdf
Price
21.99 £

What is Rational Emotive Behaviour Therapy?

Rational Emotive Behaviour Therapy (REBT) encourages direct focus on emotional problems, encouraging understanding of the thoughts, beliefs and behaviours that are responsible for maintaining these problems. REBT encourages a healthier outlook by teaching individuals to challenge their irrational thoughts.

Getting Started with REBT provides a concise guide...

Read more
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  • Formats: epub
  • ISBN: 9781135479091
  • Publication Date: 26 Jul 2012
  • Publisher: Taylor & Francis
  • Product language: English
  • Drm Setting: DRM