Glimmers

'Absolutely glorious ... this book is a game changer,' Davina McCall, Begin Again podcastSun peeking through leaves. A shared smile with a stranger. The sound of birdsong.A glimmer often feels like a little moment of magic, but it s actually a physical response that is rooted in your body s nervous system, with the power to improve your mood, mental health and overall well-being. A glimmer is the ...