Good Housekeeping Drop a Dress Size

Find yourself in a constant battle with the scales? You’re not alone. Most of usstruggle with our weight – no matter what we do, those pesky pounds creepback on. Dukkan, Atkins, Cabbage Soup… there are so many diets from which tochoose. But what we really need to do is target the causes of excess weight andchange how we think about, and choose, the food we eat.Good Housekeeping Drop a Dress Size i...