Grace Under Pressure

When Sophie Walker''s daughter Grace was diagnosed with Asperger Syndrome, her world unravelled. Her high-powered job was in disarray, she couldn''t sleep, often woke in tears and felt hopeless and useless in her role as a mother.
One day she realised she hadn''t done any exercise for months - neglecting her physical health as well as her mental wellbeing. Previously a keen runner, she set herself ...