Gua Sha Therapy

Gua Sha Therapy explores the ancient Traditional Chinese Medicine (TCM) technique of Gua Sha as a natural approach to health and fitness. This self-help guide provides a comprehensive understanding of how Gua Sha can alleviate muscle tension, boost circulation, and revitalize skin. Rooted in centuries of practice, Gua Sha involves using a smooth-edged tool to gently scrape the skin, promoting Qi f...