Guide to Low Back Flexability
This book was written to give those individuals working at a desk all or most of the workday, whether sitting all day or with periods of standing, more choice when it comes to movements that address the muscles of the lowback where tightness is an issue. Each aEURoeMovementaEUR in this book stands on its own, so you can combine movements from anywhere in the book that work well in combination for ...
This book was written to give those individuals working at a desk all or most of the workday, whether sitting all day or with periods of standing, more choice when it comes to movements that address the muscles of the lowback where tightness is an issue. Each aEURoeMovementaEUR in this book stands on its own, so you can combine movements from anywhere in the book that work well in combination for ...
