Gut Signals
Gut Signals explores the profound impact of digestive health on overall well-being, revealing how the gut influences everything from energy levels and mood to disease resistance.
The book highlights the importance of the gut microbiome—the community of microorganisms in your digestive tract—and how imbalances can manifest as fatigue, bloating, or other digestive disorders.
It also contrasts modern...
Gut Signals explores the profound impact of digestive health on overall well-being, revealing how the gut influences everything from energy levels and mood to disease resistance.
The book highlights the importance of the gut microbiome—the community of microorganisms in your digestive tract—and how imbalances can manifest as fatigue, bloating, or other digestive disorders.
It also contrasts modern...
