Happiness Habit: 30 Daily Practices for Choosing Authentic Happiness

Happiness is a choice. But for many, choosing happiness can be difficult. Today, start on your path to 'choosing happiness' with any of the over 30 easy-to-follow exercises found in "e;The Happiness Habit."e; Based on the latest research into the psychology of happiness and full of over 60 insightful, inspirational happiness quotes, "e;The Happiness Habit"e; is a workbook companion to Professor Ja...