Happy Mind, Happy Life

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THE INSTANT #1 SUNDAY TIMES BESTSELLER

Happiness is good for your health. Learn how to nurture yours.


During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn''t always enough for us to maintain a healthy lifestyle. It''s only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy.

In his latest book, Dr Chatte...

Read more
product_type_E-book
epub
Price
16.99 £

THE INSTANT #1 SUNDAY TIMES BESTSELLER

Happiness is good for your health. Learn how to nurture yours.


During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn''t always enough for us to maintain a healthy lifestyle. It''s only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy.

In his latest book, Dr Chatte...

Read more
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  • Formats: epub
  • ISBN: 9780241397879
  • Publication Date: 31 Mar 2022
  • Publisher: Penguin Books Ltd
  • Product language: English
  • Drm Setting: DRM