Head to Heart

HEAD TO HEART is a 365-day book that guides readers to cultivate (and sustain) greater awareness of the countless workings of everyday life and to embrace and grow from them all, no matter how joyful or painful. Madson writes, "Awakening isn''t a one-time occurrence, although moments of clear realisation can feel quite sudden. Think of it as something we need to do every day; it is a process, a gr...