
Healing Sunlight
Healing Sunlight explores the vital role of natural light in overall health and wellness, moving beyond fleeting trends to ground its arguments in established scientific principles. The book argues for strategic sun exposure, highlighting sunlight''s crucial function in vitamin D synthesis, which impacts everything from bone density to immune function, and its profound effect on mood regulation an...
Healing Sunlight explores the vital role of natural light in overall health and wellness, moving beyond fleeting trends to ground its arguments in established scientific principles. The book argues for strategic sun exposure, highlighting sunlight''s crucial function in vitamin D synthesis, which impacts everything from bone density to immune function, and its profound effect on mood regulation an...
