Healthy Bones Nutrition Plan and Cookbook

A Medicine Through Food™ Guide

"This book has the answers that conventional medicine keeps missing. I highly recommend."—Christiane Northrup, MD, New York Times bestselling author

Includes over 100 recipes, worksheets, and tools to help create a personal nutritional plan!

Drugs that claim to prevent or redress bone loss can actually cause bones to crumble and break. Calcium supplements, fortified pr...