Healthy Pregnancy

Liz Earle''s Healthy Pregnancy shows how to enjoy your pregnancy and the birth of your baby - naturally.

Bestselling beauty and wellbeing writer Liz Earle''s fully revised and updated quick guide to a healthy pregnancy, including:

- All your nutritional needs
- Natural remedies and skin care
- Safe forms of exercise
- Resting and relaxation techniques
- Preparing for the birth
- The best birthing posit...