Healthy Way: 101 Easy Tips to Live Healthy and Lose Weight

There was a time in this world when the need to lose weight was completely unheard of. People ate well, but they worked well too. They woke up early in the morning and then engaged in a whole day’s work. This work was mostly physical labor. People worked on fields digging, sowing, harvesting. They tilled the soil, rode horses, worked on farms and ranches. The result was that they could afford to e...