Help in a Hurry Workbook
Available
Practical, Evidence-Based Tools to Manage Anxiety and Find Peace
· Addresses the most common challenges we all face
· Actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life
· From a bestselling author, speaker, and neuroscientist
Your mental health matters! Addressing the most common challenges we all face in life, this pr...
· Addresses the most common challenges we all face
· Actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life
· From a bestselling author, speaker, and neuroscientist
Your mental health matters! Addressing the most common challenges we all face in life, this pr...
Read more
E-book
epub
Price
13.59 £
Practical, Evidence-Based Tools to Manage Anxiety and Find Peace
· Addresses the most common challenges we all face
· Actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life
· From a bestselling author, speaker, and neuroscientist
Your mental health matters! Addressing the most common challenges we all face in life, this pr...
· Addresses the most common challenges we all face
· Actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life
· From a bestselling author, speaker, and neuroscientist
Your mental health matters! Addressing the most common challenges we all face in life, this pr...
Read more
Follow the Author
