Hidden Calories Exposed
Hidden Calories Exposed helps you uncover the sneaky calories hindering your weight loss efforts, even when you think you''re eating well. This self-help guide focuses on three key areas: processed foods, beverages, and condiments, revealing how easily calories accumulate from these often-overlooked sources. The book emphasizes that successful weight management depends not just on tracking macronu...
Hidden Calories Exposed helps you uncover the sneaky calories hindering your weight loss efforts, even when you think you''re eating well. This self-help guide focuses on three key areas: processed foods, beverages, and condiments, revealing how easily calories accumulate from these often-overlooked sources. The book emphasizes that successful weight management depends not just on tracking macronu...
