Holistic Hypnobirthing

A beautifully illustrated, practical guide to holistic hypnobirthing - trimester by trimester.

This modern guide to hypnobirthing provides you with practical techniques to stay safe, calm, and connected through every stage of your pregnancy and birth.

- Follows trimester-by-trimester approach
- Explores hypnobirthing techniques that empower you to have a positive birth
- The benefits of embracing aro...