How Plants Can Save Your Life

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Growing plants and (if we are lucky enough) creating gardens is deeply rewarding, but has also been proven to be vital for our health.

Gardening helps improve our mood, relax us, take us away from our everyday problems, and promote positive emotions. It reduces anxiety and stress, delays in the onset of dementia, promotes joy, as well as improving physical health and even self-esteem.

This new book ...

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E-book
epub
Price
25.00 £

Growing plants and (if we are lucky enough) creating gardens is deeply rewarding, but has also been proven to be vital for our health.

Gardening helps improve our mood, relax us, take us away from our everyday problems, and promote positive emotions. It reduces anxiety and stress, delays in the onset of dementia, promotes joy, as well as improving physical health and even self-esteem.

This new book ...

Read more
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  • Formats: epub
  • ISBN: 9781529421965
  • Publication Date: 25 May 2023
  • Publisher: Quercus
  • Product language: English
  • Drm Setting: DRM