How to Be a Mindful Drinker

Change your relationship with alcohol for the better

Are your hangovers getting worse? Is drinking affecting your mood, your health, or your relationships? Is it time to think about your drinking habits? Club Soda, the mindful drinking movement that has enabled thousands to change, is here to help you cut down, stop for a bit, or quit.

When you drink mindfully, you become more aware of how your bod...