How to Beat Agoraphobia

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This book will help you to both understand your agoraphobia and learn techniques so that you can unlock the door to reclaiming your freedom. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, illustrations and worksheets. It also has some handy top tips on how to deal with any setbacks along the way. Case studies illustrate...

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product_type_E-book
epub
Price
2.99 £ * Old Price 9.99 £

This book will help you to both understand your agoraphobia and learn techniques so that you can unlock the door to reclaiming your freedom. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, illustrations and worksheets. It also has some handy top tips on how to deal with any setbacks along the way. Case studies illustrate...

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  • Formats: epub
  • ISBN: 9781472145482
  • Publication Date: 2 Sept 2021
  • Publisher: Little, Brown Book Group
  • Product language: English
  • Drm Setting: DRM