How to Deal with Anxiety

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Everyone feels anxious from time to time, and worry is a natural part of life. But it is all too common to allow concerns about our health, our security, our relationships or our place in the world to become a negative cycle and a burden. Anxiety gets called GAD when the worry is repetitive, becomes associated with a variety of emotional and physical symptoms, and begins to impact upon our ability...

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epub
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10.99 £

Everyone feels anxious from time to time, and worry is a natural part of life. But it is all too common to allow concerns about our health, our security, our relationships or our place in the world to become a negative cycle and a burden. Anxiety gets called GAD when the worry is repetitive, becomes associated with a variety of emotional and physical symptoms, and begins to impact upon our ability...

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  • Formats: epub
  • ISBN: 9781473602175
  • Publication Date: 5 Nov 2015
  • Publisher: John Murray Press
  • Product language: English
  • Drm Setting: DRM