
How to Feel Better
When we feel broken we look to be fixed, we consume books, have therapy, diet, whatever it takes! BUT true self development is not about being ''fixed'' it''s about accepting the parts of yourself and then enhancing who we already are.
Focusing on evidence-based approaches, Ruth will teach you how to not just read about, but truly integrate personal development work. She''ll take you through 4 key ...
When we feel broken we look to be fixed, we consume books, have therapy, diet, whatever it takes! BUT true self development is not about being ''fixed'' it''s about accepting the parts of yourself and then enhancing who we already are.
Focusing on evidence-based approaches, Ruth will teach you how to not just read about, but truly integrate personal development work. She''ll take you through 4 key ...