How to Make Your Brain Your Best Friend

''Fun, but still deeply, rigorously researched.'' - Professor Neil Shyminsky

''A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.'' - Jeffrey Meltzer, LMHC

''Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.'' - Joshua Fletcher, anxiety therapist

Your brain ...