How to Rejoice
"How to Rejoice" presents a groundbreaking exploration of happiness and gratitude, backed by cutting-edge research in positive psychology and neuroscience. At its core, the book challenges the common belief that happiness is purely circumstantial, instead presenting it as a learnable skill that can be developed through specific practices and mindset shifts.
Through three interconnected principles -...
"How to Rejoice" presents a groundbreaking exploration of happiness and gratitude, backed by cutting-edge research in positive psychology and neuroscience. At its core, the book challenges the common belief that happiness is purely circumstantial, instead presenting it as a learnable skill that can be developed through specific practices and mindset shifts.
Through three interconnected principles -...
