How to Smile

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''The monk who taught the world mindfulness'' Time

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.

By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, wh...

Read more
E-book
epub
Price
5.99 £

''The monk who taught the world mindfulness'' Time

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.

By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, wh...

Read more
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  • Formats: epub
  • ISBN: 9781473581708
  • Publication Date: 2 Nov 2023
  • Publisher: Ebury Publishing
  • Product language: English
  • Drm Setting: DRM