How to Stop Snapping at the People You Love (As Well As the Ones You Don t)

"e;Compassionate, insightful and incredibly practical. Anna Mathur transforms the way we understand anger"e; - Abby Rawlinson, author of Reclaiming YouYour rage isn't a character flaw. It's a message.You didn t used to be like this, did you?The sharp words, the slammed drawer, the guilt that follows. I ve been there too wondering how I became someone who snaps at the people I love the most.What ...