How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,

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“No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today
 
All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction—and can be significantly reduced using the techniques in this book.
 
World-renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), ...
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E-book
epub
Price
17.95 £
“No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today
 
All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction—and can be significantly reduced using the techniques in this book.
 
World-renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), ...
Read more
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  • Formats: epub
  • ISBN: 9780806536538
  • Publication Date: 11 Jul 2012
  • Publisher: Citadel Press
  • Product language: English
  • Drm Setting: DRM